There is nothing more beautiful than a well executed jump shot. Coach Joe Miller, head coach Southeast Lauderdale Lady Tigers, uses the acrostic B-E-E-F to walk you through the process correctly shooting a jump shot. Whether you are a beginner or have played for a while, you can benefit from this episode.
Coach Tullos, head coach at the Choctaw Central Lady Warriors Basketball, has applied his style of the exhausting full court press to this team with amazing results. With several state championships to their credit, Choctaw Central continues to make offenses work for every square inch of court real estate. If you're a player and want to get better, this is it. If you're a coach and want to learn this style of defense, here it is.